CBD vs Melatonin - Carolina Dream
When it comes to sleep aid alternatives there are handfuls of remedies out there. Two of the more common use remedies used these days are melatonin and CBD. To put it simply, melatonin tells your brain it's time for sleep, and CBD inhibits nervous and immune responses that may keep you from sleep. The two together capitalize on their natural body regulation abilities, narcotic, or intoxicating drugs.
CBD and melatonin are both compounds that are naturally produced by the body and are involved in regulating sleep. Melatonin is a hormone produced by the pineal gland in the brain and is responsible for regulating the body's sleep-wake cycle. CBD, on the other hand, is a cannabinoid produced by the endocannabinoid system and has been shown to help improve sleep quality. While both compounds can help improve sleep, they work in different ways. Melatonin helps to regulate the body's sleep-wake cycle, while CBD acts on the endocannabinoid system to reduce pain, inflammation, anxiety, and other issues that can cause sleep disturbances. This is because CBD interacts with the endocannabinoid system and binds to the CB1 and CB2 receptors, which are involved in regulating sleep.
CBN and CBD are both cannabinoids that can be used to improve sleep quality. CBN is a cannabinoid found in cannabis that binds to the CB2 receptor and is known to have sedative effects. CBD, on the other hand, binds to both the CB1 and CB2 receptors and is known to reduce pain and inflammation, as well as reduce anxiety and stress, both of which can cause sleep disturbances. It is believed to be the product of degradation of THC, and is known to have similar effects to THC but with a much weaker potency.
In conclusion at Carolina Dream we believe that CBD products are safer and more effective for people to use for sleep aids. There are health concerns with taking melatonin regularly. Melatonin tells your body to sleep, not when to sleep. There are also no sleep hangovers the next morning when consuming proper dosage of CBD as compared to the groggy & foggy feeling that melatonin can cause. Carolina Dream offers a variety of CBD and CBN ingestible products. Their CBN products are targeted as nighttime sleep products.
References:
https://www.carolinadream.com/blogs/news/what-is-cbd
https://www.nccih.nih.gov/health/melatonin-what-you-need-to-know
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4789136/
https://pubmed.ncbi.nlm.nih.gov/34468204/
https://mymanualpt.com/cbd-vs-melatonin/